After having skipped Good Friday's workout, I was ready to run again yesterday. Unfortunately, I was asked to babysit Monday morning. I did end up working out at home though. Again, it was tough and I don't think it should have been.
I walked for (5 minutes and ran for 10 minutes) for 45 minutes.
It might have been more difficult because I ran right after supper. Also, my treadmill at home has a built in 1.5% incline.
Any which way, I did it and it is done!
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