Woo hoo! Wednesday was not a fluke! I ran the entire 5K again this morning. I felt good the whole way through.
I want to thank people for their words of caution, but I really do not think I am moving too fast with this. All along, I have been working out for 45 minutes plus a 5 minute cool down.
I feel like I am looking down the barrel of a shot gun with my first 5K only 2 weeks away. I am going to run outside next week Thursday. If it is a lot harder than the treadmill, all of the rest of my runs will be outside until the race.
16 days until my first 5K!!
4 comments:
Looking down the barrel of a shotgun! Gosh, you make it sound so FUN. :-\
Glad it's going well for you, despite the non-fun sounding nature of the shotgun you're looking at!
That's fantastic that you're up to that much running. The 5K should be a breeze by the time you get to it!
Good for you. If you're listening to your body and not afaraid of the shotgun, you're doing what you ned to do.
I think it's great though. It's nice to know that you aren't going to die on the course, isn't it.
Sorry I'm late on checking this out. I was out of town.
Yay! Good job! You're going to do great when the 5k comes around.
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