Wow - it feels good to make it to the gym again! I went a few times when the kids were home for Christmas break, but I didn't have any intense days like today. I went for 7 miles and 950 calories! Woo hoo!
I was going to race home, shower, and then take Duke for a haircut, but since we passed by the place on the way home, we stopped as we passed it. I stayed down wind.
Happy to get 7 miles and 2 more hours! I'm already over 20,000 steps for the day and it is only 1:15. Woo hoo! It is laundry day too so there will be lots of running around delivering clothes to the kids' rooms. But first, a shower!
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