The first week of this is done. I have lost three pounds and quite honestly I didn't do very much to ensure success outside of having a great workout on Monday. I am committed to being more on top of planning meals this week. The weekend killed me so I am going to plan on Friday morning what I will eat on Saturday and Sunday. Three pounds is three pounds but it could have been better.
I got my hair cut yesterday instead of going to the gym, thus the low steps number. Definitely feel crappy. I'm pretty sure it is allergies.
Pounds lost: 3
Goal: lose 50
Pounds to go: 47
Miles
walked/run: 7
Steps Wednesday: 13942 for a total of 197526.
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