Counting to 300 Hours of Exercise in 2012!!

Steps in 2012 (Goal: 5,490,000)

Monday, November 1, 2010

I'm back!

Whew!  It's been a while but I am heading back to the gym again today.  I was co-chair of our annual school festival this fall.  In all honesty, I felt like I was working full time again.  It was fun and now it is over and I am going to be making up for lost time.

Week #1 - walk for 5 minutes, run for 60 seconds, walk for 90 seconds for at least 20 minutes.

I am hoping to get 4 miles in.

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