New Goal!

I have a brand new goal!

Our fair city has something called a Turkey Trot on Thanksgiving Day. Because it is usually just our little family for Thanksgiving, I can make this race a goal of mine. It is a 5 mile race, a little more than a 5K and a little less than a 10K. I am still looking for another 5K between now and Thanksgiving.

I have been running in an effort to increase my speed. Every week I am going to bump my 5K speed .2 mph. I want to get to 6mph.

Happy Running!