Thursday, February 23, 2012
Friday, January 20, 2012
Friday report (Monday-Thursday steps)
Well I always knew I was a stress eater and this week proves it. Things are really revving up around here sports-wise and school-volunteer wise. Ugh.
Steps:
Monday: 13290
Tuesday: 22263
Wednesday: 7494 (SA phone calls do NOT add to my step goal Geesh!)
Thursday: 15116
Total of 58163
Grand total of 247285+58163=305448
No new loss to report. :'( I need to pay more attention.
Steps:
Monday: 13290
Tuesday: 22263
Wednesday: 7494 (SA phone calls do NOT add to my step goal Geesh!)
Thursday: 15116
Total of 58163
Grand total of 247285+58163=305448
No new loss to report. :'( I need to pay more attention.
Monday, January 16, 2012
Steps for Thursday, Friday, Saturday and Sunday
I had a wonderful girls weekend and came back to not having gained at all. Woo hoo!
Steps:
Thursday - 17605
Friday - 14201
Saturday - 9928
Sunday - 8025
Total of 49,759
Grand total of 197526+ 49759 = 247285.
Today is Monday and I am already ahead of Saturday and Sunday's steps. We did a lot of sitting around and talking.
Steps:
Thursday - 17605
Friday - 14201
Saturday - 9928
Sunday - 8025
Total of 49,759
Grand total of 197526+ 49759 = 247285.
Today is Monday and I am already ahead of Saturday and Sunday's steps. We did a lot of sitting around and talking.
Thursday, January 12, 2012
-3 pounds the first week
The first week of this is done. I have lost three pounds and quite honestly I didn't do very much to ensure success outside of having a great workout on Monday. I am committed to being more on top of planning meals this week. The weekend killed me so I am going to plan on Friday morning what I will eat on Saturday and Sunday. Three pounds is three pounds but it could have been better.
I got my hair cut yesterday instead of going to the gym, thus the low steps number. Definitely feel crappy. I'm pretty sure it is allergies.
Pounds lost: 3
Goal: lose 50
Pounds to go: 47
Miles walked/run: 7
Steps Wednesday: 13942 for a total of 197526.
I got my hair cut yesterday instead of going to the gym, thus the low steps number. Definitely feel crappy. I'm pretty sure it is allergies.
Pounds lost: 3
Goal: lose 50
Pounds to go: 47
Miles walked/run: 7
Steps Wednesday: 13942 for a total of 197526.
Wednesday, January 11, 2012
OK Tuesday: 20419 Steps
I didn't make it to the gym on Tuesday but I still got over 20,000 steps. Tuesday is my day to volunteer at the school. Duke had preschool at 9:30. I dropped him off we celebrated his birthday at preschool. My big three year old was so proud to be the one blowing out the candles! I had lunch with Knight at 11:15. I hung around the school until noon when I went in to take the Knight's class pictures. Then I helped at the computer lab. I have definitely caught a cold. Ugh. I get my hair cut today at the gym so that bites into my working out time. I also want to have lunch with Prince and Princess at school today.
Pounds lost: 3
Goal: lose 50
Pounds to go: 47
Miles walked/run: 7
Pounds lost: 3
Goal: lose 50
Pounds to go: 47
Miles walked/run: 7
Tuesday, January 10, 2012
Monday good Monday: 32,283 Steps!
I had a fantastic Monday! Today will not be as stellar exercise-wise because it is my day to volunteer at the school. I help out in the Knight's computer lab after I have lunch with him on Tuesdays. I am also going to take a group picture of his class for the yearbook. Our annual Silent Auction is also coming up and I volunteered to make some calls for that. I co-chaired it last year and it about killed me. I backed way off this year. I am making some calls and coordinating the room parents.
Pounds lost: 3
Goal: lose 50
Pounds to go: 47
Miles walked/run: 7
Pounds lost: 3
Goal: lose 50
Pounds to go: 47
Miles walked/run: 7
Monday, January 9, 2012
7 miles and 950 calories!
Wow - it feels good to make it to the gym again! I went a few times when the kids were home for Christmas break, but I didn't have any intense days like today. I went for 7 miles and 950 calories! Woo hoo!
I was going to race home, shower, and then take Duke for a haircut, but since we passed by the place on the way home, we stopped as we passed it. I stayed down wind.
Happy to get 7 miles and 2 more hours! I'm already over 20,000 steps for the day and it is only 1:15. Woo hoo! It is laundry day too so there will be lots of running around delivering clothes to the kids' rooms. But first, a shower!
I was going to race home, shower, and then take Duke for a haircut, but since we passed by the place on the way home, we stopped as we passed it. I stayed down wind.
Happy to get 7 miles and 2 more hours! I'm already over 20,000 steps for the day and it is only 1:15. Woo hoo! It is laundry day too so there will be lots of running around delivering clothes to the kids' rooms. But first, a shower!
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